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Questions and suggestions on how to find happiness in day-to-day life. Episodes are a mixture of my personal and professional insights, as well as guests sharing their stories of how they build happiness into their daily lives.


Click here to apply to be on the podcast.

We are as unplugged and unedited as in real life. 


For more details about working with me check out

Or why not join the Facebook group -


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I will also be looking for some of your stories to share later in the year, so if you think this might be a fun conversation to join in on, listen to a few episodes and then hit the link beow to submit your details.


You need to be over 18 and have an Instagram account that isn't private - it can be work or personal, just not set to private, as the episodes will start as Instagram lives.


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