A journaling course can help you establish a personalised journaling practice and build a consistent habit. It provides guidance, tools, and support to overcome obstacles such as finding time and motivation, confronting difficult emotions, and staying consistent. You'll learn to set achievable goals, track your progress, and make journaling an enjoyable part of your routine. By working with a supportive community of fellow journalers, you'll gain inspiration, accountability, and feedback to enhance personal growth and well-being.
You can also join this program via the mobile app.
Already a participant? Log in